March 2023

Dozens of tables were filled with patrons talking, enjoying a warm bowl of gumbo, and smiling as they swayed and tapped their feet to the sonorous sounds of a saxophone. On a typical day, customers come into the recently opened Los Compitas restaurant, order from the menu and the bar, and dine surrounded by original brick walls or out back on the patio.

(BPT) — If you're going meatless on Fridays or you just want fun, con‐venient ways to add fla‐vorful seafood to your meal plans, you're in luck. You can create effortless, affordable dinners and snacks featuring these de‐licious SeaPak selections: Popcorn Shrimp, Butterfly Shrimp and Shrimp Scampi. From flatbread pizzas and tortilla shrimp bowls to one‐pot creamy shrimp scampi, SeaPak is at the center of fast, deli‐cious meals and appetiz‐ers that can be prepared in a traditional oven, toaster oven or air fryer. Here are three easy‐to‐prep, creative recipes that taste great and are a per‐fect choice throughout Lent and beyond.